Up again. I'm sick of this.
It's my own fault though. I overindulged a couple times this week, and I got a little bit lazy with my tracking. Plus, I got on this soda kick and that's really not a habit I care to continue. So, when I went grocery shopping today, I loaded up on the fizzy water (carbonated, but NO sweetener) to help me get back on track. I also got a little lazy with the vitamins too, and I think that also made a difference. I've noticed that I get kinda tired and lethargic when I don't take them regularly. Being tired is NOT a good thing for me with weight loss since I just want to eat. And it's not eating the good stuff....oh no. It's eating whatever crap food is available. Nope....not going to happen this next week.
I think I'm done beating myself up for being lazy this past week, and I'm ready to move on. Despite being lazy and tired this past week, I apparently had enough energy today to clean stuff in the house. I now have nice clean grout in the kitchen and a nice clean bathroom, in addition to clean clothes. Life is good.
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